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Individualni koučing

Opis

Individualni koučing se sastoji iz jedne ili više individualnih sesija koje su personalizovane u onome što klijent želi da postigne. Stoga, možemo slobodno izjaviti da je prvi u nizu benefita ekskluzivnost koju ima klijent da, u prisustvu kouča koji olakšava proces, obrađuje teme koje smatra prioritetom.

To mogu biti sledeće oblasti:

1. Personalni koučing - usmeren na postizanje rezultata na ličnom nivou. 

Na primer: pronalaženje posla, poboljšanje odnosa sa partnerom, definisanje životnog projekta, ostvarivanje sna, prevazilaženje izazova, pronalaženje smisla i radosti, upravljanje emocijama, donošenje odluka, pružanje podrške u trenucima važnih životnih promena. 

2. Poslovni koučing - usmeren na postizanje rezultata na profesionalnom, izvršnom ili menadžerskom nivou. 

Na primer: razvijanje liderskih veština, razvijanje novog projekta ili poslovne ideje, poboljšavanje bilansa uspeha kompanija, poboljšavanje poslovne klime, upravljanje stresom, upravljanje vremenom, profesionalno preusmerenje, sticanje novih veština… 

Program

Ovaj program osmišljen u vidu  individualnih coaching sesija u trajanju do 90 minuta. 

Vaši utisci

Mira’s mentorship has been invaluable, and I believe it will definitely have a lasting impact on my professional and personal growth.

My experience working with Mira has been truly remarkable. For me, it was the first time having a coach for my professional life and it felt like I have been doing this for quite some time. I think this was because I felt comfortable working with Mira from the beginning and I was excited to attend our sessions. Ability to listen attentively, ask thought-provoking questions, and provide valuable insights have greatly enhanced my learning and development. On each of my reflections after our sessions, I had to stop and appreciate Mira’s dedication, professionalism, and commitment she had in regards to me and to help me achieve my goals within RYCO and beyond.

The atmosphere she created allowed me to be open and communicate freely about topics and areas in which I needed guidance and professional support. The space she gave me in our sessions was a safe and non-judgmental space where I could truly be myself and be open to communicating freely with her. She was listening carefully to everything I said and showed empathy which created a trusting relationship between us. At some point I felt like I was talking to a friend of mine.

The sessions helped me to become more aware of myself in a working environment, and beyond, as an individual. I learned new ways of how to understand my strengths as a person, and also be aware of my weaknesses and where I need improvement. I thought I knew how to set boundaries when other people forget to respect them, but with our sessions, I was blown away by some of the methods and tips she shared with me, and how helpful they have been in my encounters afterward with colleagues and friends. It was of great importance the guidance she shared with me in setting my professional and personal goals. Not to forget the techniques I learned in managing stress, time management, and how to enhance my productivity, are skills that I'm very proud to have. I'm very grateful that I had the opportunity to learn all of this from a professional like Mira.

Sesije sa Mirom su mi bile jako korisne pogotovu što sam se nalazila na profesionalnoj prekretnici. Saveti koje sam dobila ali i podrška su bili jako značajni da preduzmem konkretne korake da nešto unpredim. Najkorisniji deo mi je bio to što sam bila ohrabrena da preduzmem konkrentne korake da rešim problem, a ne da samo o njemu pričam. Korisno mi je isto tako bilo što sam imala mogućnost da se osvrnem na neka svoja opažanja i da dobijem mišljenje "sa strane", da imam nekoga sa kim mogu neke teme da pokrenem i reflektujem korake koje sam preduzela ili koje treba da preduzmem pogotovu što u radnom okruženju nemam te mogućnosti.

Moj je utisak da su sesije pozitivno uticale na mene pre svega na profesionalnu sferu ali i privatno. Sesije su mi pomogle da reflektujem na neke od svojih postupaka, osećanja ali i da se aktiviram da rešim neke poteškoće sa kojima sam se susrela. Neki od saveta koje sam dobila dosta su mi pomogli tada ali i dalje su relevantni te se uvek vratim na njih. Verujem da su sesije jako dobar mehanizam za unapređenje pogotovu u radu i komunukaciji sa ljudima i verujem da su meni jako pomogne da budem više svesnija sebe i svojih potreba prevashodno. Takođe ono što su meni sesije pomogle konkretno jeste da naučim da stavim sebe i svoje potrebe na prvo mesto.
I will always cherish the time shared with Mira and miss it greatly!

The experience was deep and easy at the same time, self-exploratory and empowering, challenging and yet comfortable. It was an experience that offered me a mirror to see myself as professional and my position in the surrounding contexts and most importantly it helped me embrace flexibility in my approach to different situations and people while maintaining my core self. It permitted me to identify my priorities and put them in the right place and focus. I felt a very strong connection with Mira from the beginning and it was like she was that other voice in my head that was always part of me only now she had a face as well.

The atmosphere was always relaxing, sometimes emotional and it helped me greatly to feel that my emotions, be it negative or positive ones, were received with understanding. Even when at times, I was not in a mood to share and work through the process, once we started talking I was 100% in it.

The benefits that I am able to identify right away is a shift in my perception of things, a more rationalized analysis of the world around me and a more specific identification of myself and my needs in it. I have learned to make a clear distinction between wishes and interests and to place myself in various situations after careful prior assessment. It is a long and continuous way but the benefits of the process are sustainable and I carry them on even after completing my sessions. I am myself all the time, it's just that I am different parts of it now and I learned hoe to embrace that without guilt.

My individual coaching journey has been truly transformative and deeply self-reflective. It has allowed me to experience significant personal and professional growth, with a strong focus on staying true to my authentic self and core values. I am incredibly grateful for the guidance and insights provided by my coach, which have enabled me to see potential risks as opportunities for growth and development. My coach created a safe and supportive space where I felt comfortable sharing my thoughts, fears, and aspirations. As a result, I now feel empowered to step out of my comfort zone and face situations with confidence, resilience, and a heightened sense of self-awareness.
My individual coaching journey has been truly transformative and deeply self-reflective. It has allowed me to experience significant personal and professional growth, with a strong focus on staying true to my authentic self and core values. I am incredibly grateful for the guidance and insights provided by my coach, which have enabled me to see potential risks as opportunities for growth and development. My coach created a safe and supportive space where I felt comfortable sharing my thoughts, fears, and aspirations. As a result, I now feel empowered to step out of my comfort zone and face situations with confidence, resilience, and a heightened sense of self-awareness.
Mirijanu sam upoznala najpre kao učitelja-kouča. Dopala mi se kao neko ko podučava dinamično, energično i sa puno uvažavanja prema učeniku. To je bio razlog zbog kog sam je kasnije angažovala kao kouča.
U pitanju je bio koučing koji se ticao odabira posla. Tačnije, imala sam više jednako dobrih i zanimljivih ideja, ali sam bila svesna da mogu uspešno realizovati samo jednu.
Budući da nisam uspela sama da donesem odluku zatražila sam stručno vođenje od Mirijane.
Sesija je bila odlična! Za nepuna 2 sata došle smo do jasno definisane poslovne sfere kojom se i danas, godinu dana od našeg prvog sastanka, uspešno bavim.
Imajući u vidu da se moj posao neprekidno grana i širi, Mirijanina pomoć, tačnije, usmeravanje, biće mi veoma dragoceno i ne želim da ga se lišim u procesu donošenja budućih poslovnih odluka.
Prvu saradnju sa Mirjanom imala sam preko platforme "Sve za razvoj", na kojoj sam se i upoznala sa njenim uslugama. Impresioniralo me je polje njenih interesovanja i veština koje poseduje. Ono što me je osvojilo je homeostaza koju ima. Ravnoteža po pitanju vladanja sobom, svojim emocijama i raspoloženjima. To je nešto što jako vrednujem, poštujem i smatram visoko profesionalnim. Koučing sesije koje smo započele, bile su u vezi sa velikom poslovnom promenom kroz koju sam prolazila u tom trenutku. Ono što je postalo glavna tema razgovara, na kraju je bilo nešto potpuno drugačije, privatno, jako kompleksno i za mene vrlo opterećujuće tada.
Mirjana je prisutna, posvećena, duhovita, oštra, direktna i otvorena. Sesija sa njom mi je promenila ugao gledanja na stvari i omogućila da prihvatim nešto što do tada nisam mogla. O tome, sada više ne razmišljam.
Preporučila bih je svakome ko razmišlja o odlasku i razgovoru sa nekim stručnim. Osim što poseduje alate, veštine da otvori, razvije i posloži temu, sa njom će to iskustvo biti i jedna zabava, zbog koje će vam sesije nedostajati kada se završe.
Napiši recenziju

Coach

Mirjana Jaraković, ISCP kouč, NBI savetnica, trener finih veština komunikacije 

Od početka karijere opredeljena za komunikaciju kao najvažniji preduslov uspeha.

Poseduje dugogodišnje iskustvo u obuci zaposlenih u IT sektoru, s posebnim osvrtom na komunikaciju sa eksternim i internim klijentima. Obuke zasniva na koučing tehnikama, budući da koučing omogućuje kontinuiran razvoj pojedinaca i timova.


Individualni koučing

14,160.00 RSD
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Cena podrazumeva individualnu koučing sesiju u trajanju do 90 minuta.

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